... TRAINING at the following locations :
Matchpoint Lifeline at Hurst Green:
Tennis courts opened 2011
The new-look Reception area 2012
Cardio Theatre 2012
... and WEIGHTS areas
Lifeline 2012 > More Spacious
We can by special arrangement also offer one-to-one or one-to-two training at the Warlingham Methodist Church Hall where we offer regular Circuit Training.
We also offer individual training at your home or office ... and in the open air when the weather permits! We can often bring some gym elements to you. We strongly believe in the philosphy of 'Exercise Anywhere ...' applying our philosophy in the form of the GYM of the OUTDOORS
We typically only spend about half our time in a gym or studio environment ... the rest is usually split between group activities and one-to-one consultations elsewhere or in the open air.
Territory covered : from bases at Milton Street (East Sussex) and Warlingham or Oxted (Surrey)
We generally only work face-to-face with our clients ... and so are restricted to a range of about 4 to 5 miles from our bases in Surrey (but not into Croydon), and 15 to 20 miles from Cuckmere valley base in East Sussex ~ unless by prior arrangement.
When travelling for more than 20 minutes, our hourly rates are adjusted accordingly for additional travelling times.
We have all the equipment necessary to conduct your fitness test at home, your office, at our consulting studio or in the great outdoors.
Fitness Testing can help you find out where you are, fitness-wise, and to decide what measures for fitness you want to consider. Get Active, now ~ with professional support, goal setting and weight management advice.
We generally only offer advice in respect of lifestyle and nutrition in conjunction with Fitness Consultations. The options are many and varied, according to the Client's location etc.