LIFEafterFORTY.com CONSULTING : activities in East Surrey

WINDOVER FITNESS & WINDOVER STUDIO (with LIFEafterFORTY.com CONSULTING) : from our base in East Sussex

Having moved our main base in 2007 south to East Sussex, in the Cuckmere Valley, Nigel is still operating two days a week generally with existing clients in East Surrey and the remainder of each week in East Sussex.

Since 2007 our core business in East Sussex has been under the name :
WINDOVER FITNESS.  This combines indoor and outdoor training space in the Cuckmere Valley near Alfriston ~ in the heart of the eastern section of the SOUTH DOWNS.

We also set up and still run the full events programme of OAKLEAFE RAMBLING CLUB (established 2004).

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Professional :  

Fitness Consultant (Personal Trainer with specific Nutrition qualification); Nordic Walking Technique Instructor; Walk Leader; Power Plate trainer ...

Generally for more information in respect of these and other professional services ... see [QUALIFICATIONS]

Nigel's own sports are cycling, walking and "any water sports". 

He has been a keen cyclist since 1974 and has twice mountain-biked through deserts in Israel and Jordan (in 1997 & 2001).

Nigel in a small settlement close to southern end of the Dead Sea in Jordan.  This was at the start of a 1500 metre hill climb up to the Crusader fortress at El Karak.  (Nov 2001)  Over ten years later and still cycling regularly with our clients.

Photo : Ian Coutts © 2001