HOME
About Us
Qualifications
Testimonials
Locations
WINDOVER FITNESS
GROUPS
NUTRITION
ARTICLES
Links
Contact Us


LIFEafterFORTY.com CONSULTING : activities in East Surrey

WINDOVER FITNESS
& WINDOVER STUDIO (with LIFEafterFORTY.com CONSULTING) : from our base in East Sussex


LIFEafterFORTY.com CONSULTING banner particulars


Nigel Bentley : PERSONAL TRAINER and NUTRITION CONSULTANT                                 



Having moved our main base in 2007 south to East Sussex, in the Cuckmere Valley, Nigel is still operating two days a week generally with existing clients in East Surrey and the remainder of each week in East Sussex.

Since 2007 our core business in East Sussex has been under the name :
WINDOVER FITNESS
.  This combines indoor and outdoor training space in the Cuckmere Valley near Alfriston ~ in the heart of the eastern section of the SOUTH DOWNS.

We also set up and still run the full events programme of OAKLEAFE RAMBLING CLUB (established 2004).

WF logo



balance and fitness for life



Professional :
  

Fitness Consultant (Personal Trainer with specific Nutrition qualification); Nordic Walking Technique Instructor; Walk Leader; Power Plate trainer ...

Generally for more information in respect of these and other professional services ... see [QUALIFICATIONS]



Nigel's own sports are cycling, walking and "any water sports". 

He has been a keen cyclist since 1974 and has twice mountain-biked through deserts in Israel and Jordan (in 1997 & 2001).

Cycling in Jordan near the southern end of the Dead Sea Nov 2001 (image : courtesy of Ian Coutts)

Nigel in a small settlement close to southern end of the Dead Sea in Jordan.  This was at the start of a 1500 metre hill climb up to the Crusader fortress at El Karak.  (Nov 2001)  Thirteen years later and still cycling regularly with our clients in Sussex ~ on road and off-road.

Photo : Ian Coutts © 2001


Top