For more information, to book a Fitness Test or to request to go on a Group Mailing List :

We generally only work face-to-face with our clients ... and so are usually restricted to a range of about 5 miles from our bases at Hurst Green (Oxted) in Surrey; and 15 to 20 miles from our Sussex office/Windover Studio. 

When travelling for more than 20 mins, our hourly rates are adjusted accordingly for additional travelling times.

Please do note in relation to your enquiry whether you are from our Surrey or East Sussex areas . . .

or by e-mail to :

Based in the Polegate area of East Sussex  









Windover, Milton Street (near Alfriston)  BN26 5RP. 


This is in the Cuckmere Valley between Lewes and Eastbourne.

    Landline :  01323 871554

    Mobile :     07930 738034